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5 Must-Know Tips for Self-Care on the Go

When life gets crazy (as it usually does), it’s not uncommon to find my car parked outside of a 7-Eleven as I dash inside to grab some refreshment like LIFEWTR before meetings. I’m constantly on the go, and nothing really tops this in terms of convenience. Trust me, I’m all about convenience.

Though I’m typically running around like a madwoman trying to stay true to all of my commitments, my personal health and wellness still remain at the top of my list. Always. It just has to. I know all too well what overworking myself looks like, and it’s not pretty!

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