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Lately, I’ve become V picky about my nighttime routine. I only use a handful of products nowadays, and I’m always careful to check the ingredients before applying anything to my skin. After all, most people would be shocked to hear that, according to this source, women absorb up to FIVE POUNDS of damaging chemicals a year — all thanks to their beauty products. 

But does this mean you should immediately toss everything that’s currently housed on your vanity without second thought? Thank the Lord, no! My motto has always been that slow and steady wins the race. Cutting something out cold turkey doesn’t typically work for anyone, and I will always stand by the idea that one of the most important factors in creating a healthy lifestyle is about finding balance. Know your facts, and actively choose what you allow to go in (and on) your body.

The holiday season isn’t over quite yet, but I’m already starting to look towards 2017 and my New Year’s goals. I feel like dieting and getting in shape is completely overdone. It’s just boring, you know? I’m all for getting healthy, but 80 percent of these NY’s resolutions are abandoned by just February.

Done. Over it. Bye. 

Instead, I’m jumping on the mindfulness boat. We can all be a bit more conscious and aware, especially when it comes to our health. No fad diets or workout programs for this chica. My resolution is as simple as being aware of what I’m putting into my body and the energy that I’m exerting each day while also practicing conscious decision making. I’m notorious for making unhealthy snap decisions, just so that I can get that instant gratification. That’s what I’m trying to improve in the new year. 

Gosh, I love the holidays. It is the most wonderful time of the year, right? *cue Andy Williams* Truly though, there’s nothing like spreading a bit of love during the cold winter months, whether it’s through the most lavish of gifts or even just a genuine smile. In fact, the next time I go to get my signature medium hot chocolate from Dunkin’, I’m definitely treating the next person in line…I’ve always wanted to do that! It’s the little things that make all of the difference during the holidays…

We all  love to be “busy” in this day and age. It’s almost trendy, isn’t it? In fact, I often don’t even know what to do in my true “down time”. Whenever I don’t have a concrete obligation like attending class or going to work, I’m hunkering down drafting blog posts, scheduling social media, planning/revising my editorial calendar, etc. Of course, I love blogging. I wouldn’t trade this job for anything, despite the challenges (and seemingly endless workload) that may arise! However, with the holidays and some travel coming up, I’m absolutely exploring ways to maintain a side gig while also saving time for a killer social life…