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Are You an Abstainer or a Moderator? Why You Need to Know Today

If you’ve read this post where I list 5 podcasts you need in your life, you know that I love Gretchen Rubin’s show Happier. For those of you don’t know, Gretchen is a happiness expert, and she’s most widely recognized for her #1 New York Times Best Seller, The Happiness Project. In the book, Gretchen details her research on what exactly makes people happy and she recounts her year “trying to sing in the morning, clean [her] closets, fight right, read Aristotle, and generally have more fun.”… 

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