Indulge in your favorite dessert with these delicious vegan black bean brownies that also happen to be the perfect sugar free black bean brownies as well.
As an Amazon Associate I earn from qualifying purchases. Therefore, this post may contain affiliate links, meaning I make a small commission on qualifying purchases made through these links, at no additional cost to you.
I first heard about vegan black bean brownies over seven years ago.
At the time, my dad was (unknowingly) having some very serious heart issues.
After complaining about recurring chest pain for months, my mom finally decided to call his doctor (because he was too stubborn to do it himself, and he insisted he was fine).
Even though he ended up getting cleared after some initial testing, my mom kept pushing for the doctors to run more tests or reexamine the results.
Finally, after months of trying to figure out what was wrong, the doctors found that one of his arteries was partially blocked and he needed a stent.
I’m so thankful my mom kept pushing the doctors, because I don’t even want to imagine what would have happened if she hadn’t.
So how does this relate to vegan black bean brownies, you ask?
While my dad was recovering from his procedure, he went to rehabilitation each week.
Part of his rehabilitation not only involved working out, but also developing healthier eating habits.
He also met a woman there who gave him the recipe for a healthier version of brownies, which has evolved into this vegan black bean brownies recipe.
While I’ve tweaked a few of the ingredients to make the original recipe vegan, I’m still raving about these brownies years and years after my dad’s surgery and rehab.
I love to make these brownies whenever my husband and I are in need of a sweet treat.
While some may turn their nose up at the idea of black bean desserts at first, you will be shocked at how delicious they are.
We never notice that there are black beans in this recipe, and we love that these are the perfect protein brownies as well.
Keep reading to experiment with this tried and true recipe in your own kitchen!
Related: Flat Belly Detox Water — Easy, 3 Ingredient Recipe
The Best Vegan Black Bean Brownies (Without Sugar OR Flour!)
Take your vegan desserts to the next level with these vegan black bean brownies.
Ingredients
- 1 15 oz can black beans, drained and rinsed
- 1/2 cup quick oats
- 1/4 cup coconut oil
- 1/3 cup agave nectar
- 2 tbsp cocoa powder
- 1/4 tsp sea salt
- 2 tbsp stevia
- 1 tbsp pure vanilla extract
- 1/2 tsp baking powder
- 1/2 cup dark chocolate chips
Instructions
- Preheat oven to 350 degrees Fahrenheit.
- Combine all ingredients except chocolate chips in food processor and blend well.
- Stir in chocolate chips, and pour mixture evenly into a 8x8 greased pan.
- Top with extra chocolate chips if desired.
- Bake for 15-20 minutes.
- Let cool, and serve.
Notes
There are several substitutions you can make in this recipe! For example, if you are not looking for a vegan black bean brownie recipe, you can easily use raw honey in place of the agave nectar if desired. You can also substitute coconut oil for different oils, such as grapeseed as well.
Recommended Products
As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.
Nutrition Information:
Yield:
9Serving Size:
1Amount Per Serving: Calories: 215Total Fat: 10gSaturated Fat: 7gTrans Fat: 0gUnsaturated Fat: 2gCholesterol: 1mgSodium: 263mgCarbohydrates: 29gFiber: 5gSugar: 10gProtein: 5g
Nutrition information provided isn't always accurate and may vary based on your personal measurements, ingredients used, etc.
Have you tried vegan black bean brownies before?
Pin This Post:
