The Secret to Overcoming Stress as a Millennial
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The Secret to Overcoming Stress as a Millennial

            – Guatama Buddha Have I ever mentioned that I think Guatama Buddha is/was the absolute sh*t? It’s probably inappropriate to use Buddha and a censored curse word in the same sentence, but it’s ironically a pretty appropriate way to emphasize how freaking brilliant he was. Think about it. Virtually any problem we experience in life, there’s almost always a complementary Buddha quote to make sense of it all. Example: According to TIME, young adults are currently…

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Calm Yo’ Self: De-Stress In 5 Minutes Or Less
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Calm Yo’ Self: De-Stress In 5 Minutes Or Less

If you follow astrology (I’m not a diehard believer, but it can get pretty freaky), you know that Mercury has been in retrograde. This signals a time of overall stress and misfortune. Whether or not this prediction is the real deal, there’s no doubt that February can be a stressful time of the year. Feel guilty letting your New Year’s Resolution go 11 months prematurely? You should, but that’s not the point here. Sometimes, before we can get back on track,…

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