Post Thanksgiving Damage Control

So, I was casually scrolling through my Twitter feed when I saw that Elle magazine had posted a link to a workout that will cancel ALL Thanksgiving day splurges. Naturally, I was intrigued, but mostly suspicious.

Let me tell you, this @#&! is the real deal. I busted my butt testing this workout on Thanksgiving day and was ready to keel over by the end.

When I first reviewed the workout I thought, “Oh, only twenty minutes? Pffff…this should be easy.” Guess again.

“What makes this routine so effective, though it’s just 20 minutes (yup!), is that it has you switch up your exercise every 60 seconds. This maximizes the amount of fat burned, which stimulates lean muscle building, and in turn, enhances the body’s ability to burn more calories even after the workout,” author Megan Cahn said.

Try swapping out your normal routine for this refreshing, fast-paced workout. Though it’s strenuous, the minutes will fly by as you focus on what exercise is coming next. Not to mention, the damage control is totally worth it.